Ingredients
Quantity | Ingredients |
---|---|
1 | bag (1.1 lb/500 g) frozen edamane (in pods) |
zest of one lemon | |
1/2 tsp / 2 ml | coarse sea salt, ot to taste |
1/8 tsp / 0.5 ml | red pepper flakes |
Directions
Fill a saucepan with water and bring to a boil. Add edamame and bring water back to a boil. Continue to boil for 3 to 4minutes; remove from heat and drain.
Place edamame in a serving bowl and toss with lemon zest, salt and red pepper flakes. Serve warm.
Serves 4
Per 1 cup (250 ml) serving: 138 cal, 13 g pro, 6 g total fat (0 g saturated fat), 11 g carb, 6 g fibre, 0 mg chol, 300 mg sodium
Source: Leslie Beck's Healthy Kitchen