![Christie's "Thinsations"](/cms/article_categories/articleMain/trends.jpg)
Honey Maid Cinnamon Grahams, Chips Ahoy! and Oreo now come in "thin crisp" formats, in 100 calorie packs (23 grams).
Here are the nutrition facts:
Oreo: 2.0 g fat (0.2 g saturated, 0 g trans); 160 mg sodium; 1 g fibre; 9 g sugar (roughly 2.5 teaspoons worth of sugar); 1 g protein
Chips Ahoy!: 3.0 g fat (0.5 g saturated, 0 g trans); 135 mg sodium; 1 g fibre; 7 g sugar (almost 2 teaspoons of sugar); 1 g protein
Honey Maid Cinnamon Grahams: 2.0 g fat (0.2 g saturated, 0 g trans); 160 mg sodium; 1 g fibre; 9 g sugar (2.5 tsp of sugar); 1 g protein
If you need to satiate a craving for sweets, these are lower calorie options - as long as you eat only one pack!
All research on this web site is the property of Leslie Beck Nutrition Consulting Inc. and is protected by copyright. Keep in mind that research on these matters continues daily and is subject to change. The information presented is not intended as a substitute for medical treatment. It is intended to provide ongoing support of your healthy lifestyle practices.