Kellogg's has introduced a new flavour of All-Bran, to help those of us who need more fibre, but want it in a tastier form. And because it's sweetened with a mix of honey (Billy Bee brand), sugar and Splenda brand sweetener, it's lower in sugar than you might expect: 2 teaspoons per 1 cup serving. Here are the nutrient specs:
Per 1 cup (59g) serving:
190 calories; 1.5 g fat (0.2 g saturated, 0 g trans); 240 mg sodium; 11 grams fibre; 8 g sugars (2 tsp); 6 g protein; 50% DV iron; 80% DV thiamin; 15% DV niacin; 20% DV vitamin B12; 30% DV magnesium; 35% DV zinc.
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