Mediterranean diet and fish, good for your heart
Mediterranean diet and fish, good for your heart A "Mediterranean diet" rich in olive oil and lean on meat reduced signs of inflammation that raise…
Four healthy habits can add years to your life
Four healthy habits can add years to your life According to a new study, following a healthy lifestyle can add as many as 15 years to your life. Women who…
Mediterranean diet may protect against Alzheimer's
Mediterranean diet may protect against Alzheimer's Researchers at Columbia University have found that adherence to the Mediterranean diet may cut the risk of…
Mediterranean diet protects heart
Mediterranean diet protects heart While the Mediterranean diet has already been linked to the prevention of heart disease, recent study findings from Greece…
Mediterranean diet could lower risk of Alzheimer's
Mediterranean diet could lower risk of Alzheimer's Study findings from researchers at Columbia Medical University Medical Center have found that eating a…
The low-carb diet may be best for weight loss and cholesterol
The low-carb diet may be best for weight loss and cholesterol Eating a low-carb diet results in greater weight loss and greater improvements in blood…
Olive oil reduces blood pressure
Olive oil reduces blood pressure Study findings suggest olive oil may be effective at lowering blood pressure in healthy men. Researchers at the University…
New study dissects the Meditteranean Diet
New study dissects the Meditteranean Diet People who consume diets that are rich in whole grains, olive oil, nuts, fruits and vegetables, fish, cheese and…
A Meditteranean diet may prevent childhood asthma and allergies
A Meditteranean diet may prevent childhood asthma and allergies Eating a Mediterranean diet may protect children from developing asthma and allergic rhinitis…
Olive oil approved for cautious health claim in U.S.
Olive oil approved for cautious health claim in U.S. Olive oil has become the latest food to win the FDA's approval, receiving a cautious nod that will…