Count your calories online

June 21, 2005 in Weight Management

Count your calories online

Looking for a way to track your caloric burn from the comfort of your desktop? Wondering how many calories, fat grams, or milligrams of sodium are in that lunch you're having? Try www.caloriesperhour.com The extensive database is sourced from company websites, supermarket shelves and the USDA database. While the website is American, there are Canadian listings, including McDonald's Canada, Arby's Canada and of course, the Canuck giant, Tim Hortons.

All research on this web site is the property of Leslie Beck Nutrition Consulting Inc. and is protected by copyright. Keep in mind that research on these matters continues daily and is subject to change. The information presented is not intended as a substitute for medical treatment. It is intended to provide ongoing support of your healthy lifestyle practices.