Blueberries, apples, pears linked to lower risk of diabetes
Blueberries, apples, pears linked to lower risk of diabetes A new study from the Harvard School of Public Health found that people who ate a higher amount of…
Fibre rich diet helps teens ward off metabolic syndrome
Fibre rich diet helps teens ward off metabolic syndrome Teenagers who eat plenty of fibre-rich foods, such as fruit, vegetables and whole grains, are less…
Low water intake increases risk of prediabetes
Low water intake increases risk of prediabetes People who drink less than a couple of glasses of water each day may be more likely to develop high blood…
Certain chemical pollutants in food linked to type 2 diabetes
Certain chemical pollutants in food linked to type 2 diabetes According to a new study published in Diabetes Care, people with high blood levels of certain…
Red meat ups type 2 diabetes risk
Red meat ups type 2 diabetes risk According to a large study from Harvard University, red meat -- especially processed meat - is clearly linked with a…
Omega-3 fatty acids cut risk of diabetes
Omega-3 fatty acids cut risk of diabetes Two new studies, both published online last month in the American Journal of Clinical Nutrition, examined the…
Low levels of vitamin D linked to diabetes risk
Low levels of vitamin D linked to diabetes risk A new study from Australian researchers is reporting that low levels of vitamin D in the blood may be linked…
Diet pop and artificially sweetened drinks don’t raise diabetes risk
Diet pop and artificially sweetened drinks don’t raise diabetes risk A major new study from Harvard researchers is reporting that diet pop and other…
Vegetarian diet protects against heart disease and diabetes
Vegetarian diet protects against heart disease and diabetes New study findings are reporting possible health benefits of a meat-free diet, including fewer…
Mediterranean diet prevents metabolic syndrome
Mediterranean diet prevents metabolic syndrome The Mediterranean diet is making headlines once again. Researchers from Athens, Greece have reported…