Exercise alone may prevent pre-diabetic syndrome
Exercise alone may prevent pre-diabetic syndrome A small study suggests that sedentary adults who get a few hours of exercise each week and don't lose…
Diet rich in whole grains may prevent type 2 diabetes
Diet rich in whole grains may prevent type 2 diabetes Eating whole-grain foods such as fiber-rich breakfast cereals, brown rice, barley and oatmeal may cut a…
Eating breakfast may ward off obesity and diabetes
Eating breakfast may ward off obesity and diabetes A new study from Harvard Medical School in Boston suggests that people who eat breakfast daily may be less…
Eating nuts five prevents type 2 diabetes
Eating nuts five prevents type 2 diabetes Women who enjoy an occasional handful of almonds or walnuts or a tablespoon of peanut butter may have a lower risk…