Six ways to feed your good gut bacteria (microbiota)
Six ways to feed your good gut bacteria (microbiota) Your intestines are home to trillions and trillions of microbes, the vast majority of them residing in…
Vitamin D supplements may ease IBS symptoms
Vitamin D supplements may ease IBS symptoms Vitamin D supplements could help to ease painful Irritable Bowel Syndrome (IBS) symptoms, a new study from the…
Healthy lifestyle may prevent half of diverticulitis cases
Healthy lifestyle may prevent half of diverticulitis cases Men’s risk for a painful inflammation of colon walls, diverticulitis, may be drastically…
Eating pure oats may be okay for celiac sufferers
Eating pure oats may be okay for celiac sufferers People with celiac disease have to avoid most grains, but oats may be an exception as long as the oats are…
Men who plenty of red meat have higher risk of diverticulitis
Men who plenty of red meat have higher risk of diverticulitis A new study from Harvard University in Boston suggests that men who have a high intake of red…
Low FODMAP diet helps ease irritable bowel syndrome
Low FODMAP diet helps ease irritable bowel syndrome In a randomized trial, people with irritable bowel syndrome with diarrhea (IBS-D) had significant pain and…
A key to digestive health? The time it takes food to pass through your gut
A key to digestive health? The time it takes food to pass through your gut The time it takes for ingested food to travel through the human gut – called…
Low FODMAP diet successful for irritable bowel syndrome
Low FODMAP diet successful for irritable bowel syndrome A first of its kind US trial demonstrated that diet changes can help those with irritable bowel…
Fat, sugar cause changes to gut bacteria that may affect brain power
Fat, sugar cause changes to gut bacteria that may affect brain power A new animal study from Oregon State University indicates that both a high-fat and a…
Healthy lifestyle before colorectal cancer diagnosis improves survival
Healthy lifestyle before colorectal cancer diagnosis improves survival Following lifestyle guidelines about diet, physical activity and maintaining a healthy…