Low-carb diet may improve metabolic syndrome
Low-carb diet may improve metabolic syndrome Metabolic syndrome is a risk factor for heart disease and diabetes characterized by the combination of high…
Meat raises cancer risk
Meat raises cancer risk Eating red or processed meats may increase a person's risk of certain types of cancer, including lung, colorectal, liver,…
Longer life linked to Mediterranean diet
Longer life linked to Mediterranean diet Eating a Mediterranean diet may lengthen your life, according to the first study looking at diet and mortality in…
A healthy diet may reduce risk of Parkinson's
A healthy diet may reduce risk of Parkinson's A diet focused on fruit, vegetables, legumes, whole grains, poultry, and fish could lower risk of…
Fiber may reduce the risk of pancreatic cancer
Fiber may reduce the risk of pancreatic cancer Eating a diet with lots of whole grains and other high-fiber foods may cut pancreatic cancer risk by more than…
Eat fatty and lean fish both benefit aging brain
Eat fatty and lean fish both benefit aging brain Eating oily fish is thought to be good for the brain because of the omega-3 fats. However, researchers from…
Fish, fruits and veggies may lower risk of dementia
Fish, fruits and veggies may lower risk of dementia People who eat fish, fruits and vegetables regularly may be lowering their risk of dementia, say French…
Emotional eating makes it harder to lose weight
Emotional eating makes it harder to lose weight People who eat to cope with feeling lonely or upset lose less weight when dieting, according to new American…
Fish could be brain food
Fish could be brain food Three new studies have found that fish and the fatty acids in fish may improve cognitive performance, particularly in the elderly.…
New report stresses link between obesity, alcohol and cancer
New report stresses link between obesity, alcohol and cancer Keeping slim is one of the best ways of preventing cancer, as is avoiding excessive amounts of…