Women's deep belly fat more strongly linked to diabetes, heart disease
Women's deep belly fat more strongly linked to diabetes, heart disease A comprehensive study from Uppsala University, with over 325,000 participants, shows…
Soft drinks – sugary or low cal – may raise risk of early death
Soft drinks – sugary or low cal – may raise risk of early death Consumption of soft drinks, whether they’re sweetened with sugar or artificial…
Apples, tea and moderation: 3 ingredients for a long life
Apples, tea and moderation: 3 ingredients for a long life Consuming flavonoid-rich items such as apples and tea protects against cancer and heart disease,…
Paleo diet may increase heart disease risk
Paleo diet may increase heart disease risk People who follow a Paleo diet have twice the amount of a key blood biomarker that is closely linked to heart…
Few supplements have proven heart benefits
Few supplements have proven heart benefits Few nutritional supplements can protect people from developing or dying from cardiovascular disease, and some may…
Eating extra red meat linked to early death
Eating extra red meat linked to early death Adults who increase the amount of red meat they consume over the years also increase their odds of dying sooner…
More evidence ultra-processed foods harm health
More evidence ultra-processed foods harm health People who eat lots of ultra-processed foods are more likely to develop heart disease and to die sooner than…
Eating blueberries every day improves heart health
Eating blueberries every day improves heart health Eating one cup (150 g) of blueberries a day reduces risk factors for cardiovascular disease, according to…
Walnuts lower blood pressure in those at risk of heart disease
Walnuts lower blood pressure in those at risk of heart disease When combined with a diet low in saturated fat, eating walnuts may help lower blood pressure in…
Eating breakfast guards against heart-related deaths
Eating breakfast guards against heart-related deaths New evidence from the University of Iowa underscores the importance of eating breakfast every day,…