Plant foods and low-fat diet lowers cholesterol
Plant foods and low-fat diet lowers cholesterol In a recent study from Stanford University in California, researchers have found that it is the type of food…
Mediterranean diet benefits people with heart disease
Mediterranean diet benefits people with heart disease In a study of over 1,300 men and women with heart disease, researchers found that adopting a…
Dark chocolate may lower blood pressure
Dark chocolate may lower blood pressure The results of a study from the University of L'Aquila in Italy suggests that dark chocolate may help reduce…
Caffeine won't disturb heart's rhythm, but may raise blood pressure
Caffeine won't disturb heart's rhythm, but may raise blood pressure The results of a six-year study examining the effects of caffeine consumption on the…
Vitamin E supplements linked to heart failure
Vitamin E supplements linked to heart failure The results of a seven year study examining the potential benefit of vitamin E in preventing cancer and heart…
Benefits of exercise for heart never too late
Benefits of exercise for heart never too late In a study of older adults, Canadian scientists have found that adopting a regular exercise routine for the…
Breakfast beneficial for the heart
Breakfast beneficial for the heart A recent study suggests that skipping breakfast, often thought of as the most important meal of the day, may be a bad move…
Waist size determines risk for heart disease
Waist size determines risk for heart disease According to a recent study the circumference of your waist correlates more closely with several known risk…
Caffeine linked to teens' blood pressure
Caffeine linked to teens' blood pressure Researchers report that the amount of caffeine consumed by teenagers is directly related to their daytime blood…
Protein in red meat, dairy linked to heart problems
Protein in red meat, dairy linked to heart problems Results from a recent study published in the current issue of the American Journal of Epidemiology…