Plenty of fish helps cut prostate cancer mortality
Plenty of fish helps cut prostate cancer mortality Eating plenty of fish may not protect men from developing prostate cancer, but it could reduce their risk…
Less than 1 in 20 adults eat enough whole grains
Less than 1 in 20 adults eat enough whole grains According to a new study from researchers at Louisiana State University, chances are you're not eating…
Study finds sleep loss limits fat loss
Study finds sleep loss limits fat loss Cutting back on sleep reduces the benefits of dieting, according to a study published in the Annals of Internal…
Multivitamins may ward off heart disease in women
Multivitamins may ward off heart disease in women Taking multivitamins may help women without cardiovascular disease to ward off a heart attack, new…
Maternal diet high in trans fats doubles risk of excess body fat in breastfed babies
Maternal diet high in trans fats doubles risk of excess body fat in breastfed babies A new University of Georgia study suggests that mothers who consume a…
Caffeine may not increase preterm birth risk
Caffeine may not increase preterm birth risk A new analysis adds to evidence that pregnant women can have a morning cup of coffee without fearing they will…
Wash your hands, but steer clear of the kitchen towel
Wash your hands, but steer clear of the kitchen towel An alarming new study has revealed that the dirtiest item in Canadian homes is the kitchen towel. The…
Study finds magnesium drastically cuts risk of diabetes
Study finds magnesium drastically cuts risk of diabetes Getting enough magnesium in your diet could help prevent diabetes, a new study suggests. People who…
Study finds milk drinkers lose more weight
Study finds milk drinkers lose more weight A new weight loss study reveals that dieters who consumed milk or milk products lost more weight on average than…
Three proper meals beat mini-meals for weight loss
Three proper meals beat mini-meals for weight loss According to new study findings from researchers at Purdue University in Indiana, sitting down to eat a…