Healthy dining out now easier for Canadians
Healthy dining out now easier for Canadians In February 2005, the Canadian Restaurant and Foodservices Association announced the launch of a national…
Healthy diet linked to less age related disabilities
Healthy diet linked to less age related disabilities Researchers may have come up with another reason to eat well. A new study suggests diets rich in fruits,…
Exercise as important as calcium for healthy bones
Exercise as important as calcium for healthy bones A recent report claims children who drink more milk do not necessarily develop healthier bones. The report…
Breakfast beneficial for the heart
Breakfast beneficial for the heart A recent study suggests that skipping breakfast, often thought of as the most important meal of the day, may be a bad move…
Carotenoids may protect against prostate cancer
Carotenoids may protect against prostate cancer New research indicates dietary lycopene and other carotenoids may protect against prostate cancer. The…
Osteoporosis and gluten intolerance linked
Osteoporosis and gluten intolerance linked A new study claims some people develop osteoporosis, the mineral loss disease that leads to brittle bones, because…
Exercise alone may not shed pounds
Exercise alone may not shed pounds According to a recent study getting more exercise may be key to staying healthy, but its effect on body fat may depend on…
Canadian school program tackles childhood obesity
Canadian school program tackles childhood obesity Recent Canadian research shows that a healthy-living program that promotes good nutrition with regular…
Waist size determines risk for heart disease
Waist size determines risk for heart disease According to a recent study the circumference of your waist correlates more closely with several known risk…
Quality, not quantity, of carbohydrate linked to overweight
Quality, not quantity, of carbohydrate linked to overweight A recent study shows that when it comes to carbohydrates, it is not how much you eat, but which…