Mediterranean diet cuts heart disease risk by nearly half
Mediterranean diet cuts heart disease risk by nearly half Adults who closely followed the Mediterranean diet were 47 percent less likely to develop heart…
MIND diet may slow cognitive decline in stroke survivors
MIND diet may slow cognitive decline in stroke survivors A diet created by researchers at Rush University Medical Center in Chicago, called the MIND diet, may…
MIND, Med diets linked with later Parkinson's onset
MIND, Med diets linked with later Parkinson's onset A new study from the University of British Columbia suggests a strong correlation between following the…
Mediterranean diet slows progression of Type 2 diabetes
Mediterranean diet slows progression of Type 2 diabetes For people recently diagnosed with type 2 diabetes, eating plenty of olive oil, fish and whole grains…
Mediterranean diet might slow aging, reduce bone loss
Mediterranean diet might slow aging, reduce bone loss Sticking to a NU-AGE Mediterranean style diet might slow down aging a new European study finds.…
Mediterranean diet tied to longer life in women
Mediterranean diet tied to longer life in women The Mediterranean diet is argued to be the healthiest diet in the world. It has been consistently linked with…
Ultra-processed foods tied to second heart attack risk
Ultra-processed foods tied to second heart attack risk A new a study from Italy has found that a high intake of industrially-processed foods significantly…
Healthy diet has cardiometabolic benefits regardless of weight loss
Healthy diet has cardiometabolic benefits regardless of weight loss Nearly one-third of people who adopted and adhered to a healthy diet did not lose any…
Mediterranean diet tied to lower risk of peripheral artery disease
Mediterranean diet tied to lower risk of peripheral artery disease A multicenter study that previously reported a reduction in heart attack and stroke with a…
Most diets lead to short term weight loss, lower blood pressure
Most diets lead to short term weight loss, lower blood pressure Reasonably good evidence suggests that most diets result in similar modest weight loss and…