Exercise can cut genetic obesity risk
Exercise can cut genetic obesity risk New study findings are reporting that physical exercise can reduce a genetic predisposition to obesity by an average of…
Short-term binge eating linked to long-term weight gain
Short-term binge eating linked to long-term weight gain Surprising new study findings are showing that a short period of excess food consumption can have…
Drinking water before meals helps with weight loss
Drinking water before meals helps with weight loss New study findings from researchers in the U.S are reporting that people who drink water before meals are…
Web weigh-ins help keep the weight off
Web weigh-ins help keep the weight off According to a new study, people who have lost weight are better able to keep it off when they rely on interactive…
Meat lovers gain more weight over time
Meat lovers gain more weight over time A new study from researchers at Imperial College London in the UK are reporting that eating a little less meat may help…
Obesity ups risk of preterm birth
Obesity ups risk of preterm birth Canadian researchers are reporting that babies born to women who are overweight or obese are more likely to be delivered…
Study finds early obesity shortens lifespan in men
Study finds early obesity shortens lifespan in men Swedish researchers are reporting that men who enter adulthood obese face a life-long doubling of the risk…
Excess weight linked to memory problems in older women
Excess weight linked to memory problems in older women It turns out older women hoping to keep their minds in top form should keep an eye on the scale. …
Weight loss helps reduce hot flashes
Weight loss helps reduce hot flashes A new study from researchers at the University of California are reporting that overweight women who suffer from…
Brisk walking, cycling help older women keep extra weight off
Brisk walking, cycling help older women keep extra weight off New study findings from Harvard researchers show that even small increases in the amount of time…