Calorie-free sweeteners not slimming
Calorie-free sweeteners not slimming Eating zero-calorie sweeteners like saccharin may lead to higher caloric intake and more weight gain, according to new…
Breakfast thwarts middle-age weight gain
Breakfast thwarts middle-age weight gain Eating more at breakfast, and less at other meals later in the day, can help middle-aged people reduce weight gain,…
Diabetics may not lose weight on low carb diets
Diabetics may not lose weight on low carb diets Lower carb dieting may improve blood sugar control in people with Type 2 diabetes, but weight control may not…
Few overweight people lose weight after heart attack
Few overweight people lose weight after heart attack Being overweight or obese is a well-known risk factor for heart disease. However, many overweight people…
Emotional eating makes it harder to lose weight
Emotional eating makes it harder to lose weight People who eat to cope with feeling lonely or upset lose less weight when dieting, according to new American…
Being slightly overweight may not be a health risk
Being slightly overweight may not be a health risk Amidst all the news about the dangers of obesity, American researchers have found that carrying an…
Halloween trick: Keep the wrapper in sight to eat less
Halloween trick: Keep the wrapper in sight to eat less People who keep the wrappers of their eaten treats in plain sight eat fewer candies, according to…
Focus on diet to maintain weight loss
Focus on diet to maintain weight loss You've heard it before: healthy eating and exercise are keys to weight management. But for long term weight loss,…
Obese women don't need to gain weight during pregnancy
Obese women don't need to gain weight during pregnancy Most women are told that they should gain 20 to 35 pounds during pregnancy. However, that's not…
Many popular weight loss diets not heart healthy
Many popular weight loss diets not heart healthy Many of today's popular weight-loss diets fail to supply good nutrition, says a new study published by…