Study finds low-carb diet safe over short term
Study finds low-carb diet safe over short term Researchers from University of Cincinnati in Ohio say that people who follow a low-carbohydrate, high-protein…
American Medical Association calls for ban on diet supplement Ephedra
American Medical Association calls for ban on diet supplement Ephedra The American Medical Association called for a ban on the weight loss supplement ephedra…
Calories count, but not where they come from
Calories count, but not where they come from Sticking to diets with strict proportions of fat, carbs and protein may not be more effective for people who…
Calories, not protein, matter most for fat gain
Calories, not protein, matter most for fat gain When it comes to gaining body fat, how many calories you eat seems to count more than whether those calories…