Women: To maintain mobility as you age, eat a healthy diet
Women: To maintain mobility as you age, eat a healthy diet In a large study conducted at Brigham and Women's Hospital, researchers found an association…
Soy supplements, herbal remedies may reduce hot flashes
Soy supplements, herbal remedies may reduce hot flashes According to a new review of 62 studies, natural estrogen-like compounds in soy foods called…
Folic acid still essential for all women of childbearing age
Folic acid still essential for all women of childbearing age The United States Preventive Services Task Force (USPSTF) still says that all women planning to…
Longer night fasting tied to reduced breast cancer recurrence
Longer night fasting tied to reduced breast cancer recurrence For breast cancer survivors, the risk of recurrence may be tied to how many hours they fast at…
Eating more fibre in teen years may lower future breast cancer risk
Eating more fibre in teen years may lower future breast cancer risk According to a new large U.S. study from the Harvard T.H. Chan School of Public Health in…
Soy may protect menopausal women against osteoporosis
Soy may protect menopausal women against osteoporosis Eating a diet rich in both soy protein and isoflavones can protect menopausal women from bone weakening…
Weight loss, exercise may boost fertility odds for women with PCOS
Weight loss, exercise may boost fertility odds for women with PCOS Women who suffer from a leading cause of infertility may increase their odds of conception…
Mediterranean diet + extra olive oil may lower breast cancer risk
Mediterranean diet + extra olive oil may lower breast cancer risk Eating a Mediterranean-style diet that emphasizes fish, vegetables and particularly olive…
Eating highly refined carbs increases risk of depression
Eating highly refined carbs increases risk of depression A diet high in refined carbohydrates may lead to an increased risk for new-onset depression in…
Excess weight tied to breast cancer risk in older women
Excess weight tied to breast cancer risk in older women Overweight and obese women are at increased risk of developing breast cancer after menopause, compared…