Ingredients
Quantity | Ingredients |
---|---|
1-1/2 pounds | asparagus, tough ends trimmed |
1/3 cup | fresh lemon juice |
2 tbsp | water |
1 tbsp | Dijon mustard |
2 tsp | dark sesame oil |
1/2 tsp | dried tarragon |
1/4 tsp | salt |
1 | small red pepper, cut into 1/4-inch dice |
Directions
1. Cut trimmed asparagus into 2-inch lengths. In a steam set over a saucepan of boiling water, cook asparagus until tender-crisp, about 3 minutes. Drain well. Arrange asparagus on a serving platter. 2. In a medium bowl, whisk togethr lemon juice, water, mustard, oil, tarragon and salt. Stir in red pepper. Spoon vinaigrette over asparagus. Nutritional Information per serving: 57 calories, 3g total fat, 0.4g saturated fat, 1.9g dietary fiber, 0mg cholesterol, 250mg sodium.
Source: Whole Health MD website at http://www.wholehealthmd.com