Ingredients
| Quantity | Ingredients |
|---|---|
| 1/4 cup | hazelnuts |
| 4 cups | peeled sliced peaches (about 1 pound) |
| 1/4 cup | sugar |
| Cooking spray | |
| 2 cups | vanilla fat-free ice cream |
| 1 ounce | bittersweet chocolate, grated |
Directions
Preheat oven to 350°.
Place hazelnuts on a baking sheet. Bake at 350° for 15 minutes, stirring once. Turn nuts out onto a towel. Roll up towel; rub off skins. Chop nuts.
Preheat broiler.
Combine hazelnuts, peaches, and sugar in a large bowl, tossing to coat. Arrange peach mixture in a single layer on a broiler pan coated with cooking spray; broil 5 minutes or until lightly browned. Cool.
Spoon 1/3 cup ice cream into each of 6 bowls; top each serving with 1 cup peach mixture and 2 teaspoons grated chocolate.
Yield: 6 servings
CALORIES 187 (27% from fat); FAT 5.7g (sat 1.3g,mono 2.8g,poly 0.5g); IRON 0.4mg; CHOLESTEROL 0.0mg; CALCIUM 61mg; CARBOHYDRATE 33.7g; SODIUM 30mg; PROTEIN 3.9g; FIBER 2.2g
Source: www.cookinglight.com