|6||green tea bags|
|6 cups||boiling water|
|1/4 cup||lemon juice, freshly squeezed|
|Amount||fresh mint leaves, optional|
Pour boiling water over tea bags in a large pitcher. Steep for 5 to 10 minutes, depending on desired strength.
Remove tea bags; stir in lemon juice and honey.
Let tea cool completely, then pour into 6 tall ice-filled glasses. Garnish with mint leaves and serve immediately.
Makes 6 cups (1.5 L).
Per 1 cup: 30 calories, 0 grams fat, 8 grams carbohydrate, 3 milligrams sodium
Source: Leslie Beck's Longevity Diet