Ingredients
| Quantity | Ingredients |
|---|---|
| 3 tbsp | orange-mango fat-free yogurt (such as Dannon) |
| 3 tbsp | poppyseed salad dressing |
| 2 cups | halved strawberries |
| 2 cups | cubed pineapple |
| 1 cup | honeydew melon balls |
| 1 cup | cantaloupe balls |
| 12 | Boston lettuce leaves |
Directions
Combine yogurt and salad dressing in a small bowl; stir well with a whisk. Combine strawberries, pineapple, and melon balls in a large bowl, tossing gently. Line each of 6 plates with 2 lettuce leaves; spoon 1 cup fruit mixture onto each plate. Drizzle each salad with 1 tablespoon dressing. Serve immediately.
Yield: 6 servings (serving size: 1 cup fruit mixture, 1 tablespoon dressing)
CALORIES 106(31% from fat); FAT 3.6g (sat 0.4g,mono 0.1g,poly 0.3g); PROTEIN 1.5g; CHOLESTEROL 3mg; CALCIUM 25mg; SODIUM 62mg; FIBER 3g; IRON 1mg; CARBOHYDRATE 18.5g
Source: cookinglight.com