Tea extract more beneficial than beverage itself

January 26, 2005 in Nutrition Topics in the News

Tea extract more beneficial than beverage itself

A green tea extract may pack a stronger antioxidant punch than the beverage itself does, new research suggests. The findings indicate that a capsule can retain the benefits of tea, without the caffeine.

Green tea extract could therefore be used in clinical trials looking at whether large doses of tea antioxidants can lower the risk of certain cancers, the researchers report in the American Journal of Clinical Nutrition.

Past studies have suggested that green tea may have health benefits that include a lower risk of heart disease and certain cancers. Researchers suspect the explanation may lie in plant compounds called flavonoids, which are found in tea, wine, and a variety of fruits and vegetables. Flavonoids act as antioxidants, which means they help counter the potentially cell-damaging effects of substances found in the body called oxygen free radicals.

For the new study, researchers at the University of California, Los Angeles, tested 30 volunteers' absorption of antioxidants from a single, large dose of green tea, black tea or green tea extract in the form of a capsule. Researchers found that while volunteers consumed equal antioxidant doses from the teas and the extract, the latter got more of the antioxidants into their blood.

The findings suggest that antioxidants from green tea extract are more easily absorbed, and lead to a "small but significant increase" in antioxidant activity in the blood.

Eventually these extracts could be used in future cancer-prevention research to provide large antioxidant doses without the side effects of caffeine.

All research on this web site is the property of Leslie Beck Nutrition Consulting Inc. and is protected by copyright. Keep in mind that research on these matters continues daily and is subject to change. The information presented is not intended as a substitute for medical treatment. It is intended to provide ongoing support of your healthy lifestyle practices.