An egg a day may protect the heart
An egg a day may protect the heart People who eat an egg almost every day appear to have a lower risk of heart attack and stroke than individuals who…
Eating fast food linked to infertility
Eating fast food linked to infertility Women who eat lots of fast foods may take longer to become pregnant and be more likely to experience infertility than…
Nestle to cut more sugar, salt, unhealthy fats in products
Nestle to cut more sugar, salt, unhealthy fats in products Nestle will make further cuts to the amount of sugar, salt and saturated fats in its products as it…
Obesity tied to irregular heart rhythm in men and women
Obesity tied to irregular heart rhythm in men and women Both men and women who are overweight or obese may be more likely to develop an irregular heart rhythm…
WHO: Eat less saturated, trans fats to curb heart disease
WHO: Eat less saturated, trans fats to curb heart disease Adults and kids should consume a maximum of 10 percent of their daily calories in the form of…
A woman’s diet linked to timing of menopause
A woman’s diet linked to timing of menopause A study from the University of Leeds in the U.K. suggests that diets plentiful in certain foods may be a factor…
Protein supplements with meals or between meals?
Protein supplements with meals or between meals? A new review of studies indicates that, if you've started strength training, consuming protein…
Healthy diet tied to lower risk of fatty liver disease
Healthy diet tied to lower risk of fatty liver disease People who make an effort to improve their diet may be more likely to have less fat in their livers and…
Raw fruit, vegetables linked to better mental health than cooked
Raw fruit, vegetables linked to better mental health than cooked Seeking the feel-good factor? Go natural. That’s the take-away from a University of…
Consuming more than five drinks a week could shorten your life
Consuming more than five drinks a week could shorten your life Regularly drinking more than the recommended UK guidelines for alcohol could take years off…