DASH diet may have biggest impact on reducing heart risk
DASH diet may have biggest impact on reducing heart risk Among several lifestyle changes that may reduce cardiovascular disease, adopting the DASH (Dietary…
Big breakfast reduces hunger, but not weight loss
Big breakfast reduces hunger, but not weight loss The old saying goes "breakfast like a king, lunch like a prince, and dine like a pauper".…
Supplement slows age-related macular degeneration
Supplement slows age-related macular degeneration The Age-Related Eye Disease Studies (AREDS and AREDS2) established that dietary supplements can slow…
Eating more ultra-processed foods tied to dementia risk
Eating more ultra-processed foods tied to dementia risk People who eat the highest amounts of ultra-processed foods such as soft drinks, chips and cookies…
Why do men face a higher risk of most types of cancer?
Why do men face a higher risk of most types of cancer? Rates of most types of cancer are higher in men than in women for reasons that are unclear. Results…
Study: Program helps dieters lose weight, keep it off
Study: Program helps dieters lose weight, keep it off An individualized diet program that empowers users to create their own plan based on targeted levels of…
A daily avocado improves diet quality, cholesterol
A daily avocado improves diet quality, cholesterol Eating one avocado a day for six months was found to have no effect on belly fat, liver fat or waist…
Study: You can't outrun a poor diet
Study: You can't outrun a poor diet According to new research from The University of Sydney, high levels of physical activity do not counteract the…
Microbial link between Western diet and colon cancer
Microbial link between Western diet and colon cancer New research builds the case that a Western-style diet — rich in red and processed meats, added…
New consensus statement: Remission of type 2 diabetes using diet
New consensus statement: Remission of type 2 diabetes using diet A panel of 15 experts with representatives from seven medical professional societies reached…