Plant-based diet guards against depression
Plant-based diet guards against depression A new large study of 15,093 people suggests that depression could be linked with nutrient deficits. Eating a…
Eating more fish may help lower depression risk
Eating more fish may help lower depression risk Eating plenty of fish may help curb the risk of depression suggests a new analysis of the available evidence.…
Low vitamin D levels linked to faster memory loss in older adults
Low vitamin D levels linked to faster memory loss in older adults Older adults with low vitamin D levels may lose their memories and thinking abilities faster…
High saturated fat diet dulls dopamine system, impairs cognitive function
High saturated fat diet dulls dopamine system, impairs cognitive function Chances are if something is bad for the heart, it’s bad for the brain too.…
Trans fats tied to memory problems
Trans fats tied to memory problems Artificial trans fats in processed foods, which were all but banned by the U.S. Food and Drug Administration (FDA) last…
It may be your brain's fault you snack late at night
It may be your brain's fault you snack late at night Researchers at BYU have shed new light on why so many people tend to snack at night: some areas of the…
Healthy diet tied to lower risk of cognitive decline
Healthy diet tied to lower risk of cognitive decline Older people who eat healthy, with more fruits and vegetables, nuts and fish in their diets, may be less…
New diet may significantly protect against Alzheimer’s
New diet may significantly protect against Alzheimer’s A new diet, appropriately known by the acronym MIND, could significantly lower a person’s risk…