Regular tea drinking protects from cognitive decline
Regular tea drinking protects from cognitive decline Tea drinking reduces the risk of cognitive impairment in older adults, including those who are…
Seven brain-healthy foods (and beverages)
Seven brain-healthy foods (and beverages) Eating a combination of brain-friendly foods such as leafy greens, berries, fish, nuts and olive oil is thought to…
Mediterranean diet may have lasting effects on brain health
Mediterranean diet may have lasting effects on brain health A new study from the University of Edinburgh shows that older people who followed a Mediterranean…
Lutein in leafy greens may boost brain function
Lutein in leafy greens may boost brain function The same natural compounds that give plants and vegetables their vibrant colour could enhance brain function…
Five brain-friendly foods to add to you diet
Five brain-friendly foods to add to you diet Scan any list of so-called super foods and you'll find berries at the top. Their superfood status is credited…
Calcium supplements tied to higher dementia risk for some women
Calcium supplements tied to higher dementia risk for some women Some older women who take calcium supplements commonly recommended to slow down age-related…
Mediterranean diet tied to better brain health with age
Mediterranean diet tied to better brain health with age Elderly people who follow a Mediterranean-style diet may benefit from better brain health and a lower…
Blueberries may help fight Alzheimer's disease
Blueberries may help fight Alzheimer's disease Blueberries, already labeled a so-called super fruit for their power to potentially lower the risk of heart…
Eating fish may benefit older adults at risk for dementia
Eating fish may benefit older adults at risk for dementia For older people, the brain-protecting benefits of eating fish outweigh any potential harms from…
MIND diet ranked among best diets
MIND diet ranked among best diets A diet created, studied and reported on by researchers at Rush University Medical Center in Chicago, IL, has been ranked the…