MIND diet may slow cognitive decline in stroke survivors
MIND diet may slow cognitive decline in stroke survivors A diet created by researchers at Rush University Medical Center in Chicago, called the MIND diet, may…
Nutrition lessons might help substance abusers
Nutrition lessons might help substance abusers Working with nutritionists might improve drug addicts’ odds of recovery. Experts believe that registered…
Mushrooms rich in potentially anti-aging antioxidants
Mushrooms rich in potentially anti-aging antioxidants According to Penn State researchers, mushrooms may contain unusually high amounts of two antioxidants…
Eating leafy greens may counter cognitive aging
Eating leafy greens may counter cognitive aging Eating more spinach and kale may help keep you cognitively fit, according to a small study from University of…
Healthy living, learning more could cut dementia cases by a third
Healthy living, learning more could cut dementia cases by a third Learning new things, eating and drinking well, not smoking and limiting hearing loss and…
How diet can shape your mental health
How diet can shape your mental health Only recently have scientists begun to explore the relationship between nutrition and mental health. As so far, the…
Antioxidant supplements don't lower dementia risk
Antioxidant supplements don't lower dementia risk Older men who take vitamin E and selenium supplements have the same risk of dementia as people who don't…
Regular tea drinking protects from cognitive decline
Regular tea drinking protects from cognitive decline Tea drinking reduces the risk of cognitive impairment in older adults, including those who are…
Seven brain-healthy foods (and beverages)
Seven brain-healthy foods (and beverages) Eating a combination of brain-friendly foods such as leafy greens, berries, fish, nuts and olive oil is thought to…
Mediterranean diet may have lasting effects on brain health
Mediterranean diet may have lasting effects on brain health A new study from the University of Edinburgh shows that older people who followed a Mediterranean…