More berries, apples and tea may protect against Alzheimer's
More berries, apples and tea may protect against Alzheimer's Older adults whose diets included only small amounts of flavonoid-rich foods, such as berries,…
Med diet may preserve cognitive function
Med diet may preserve cognitive function According to a recent analysis of data, adherence to the Mediterranean diet – one that’s high in…
Omega-3s may increase attention in some kids with ADHD
Omega-3s may increase attention in some kids with ADHD Omega-3 fish oil supplements may improve attention in children with attention deficit hyperactivity…
Eat your way to a better memory
Eat your way to a better memory If feel your memory isn't as sharp as it used to be, the remedy might be no farther away than your refrigerator. …
Eating extra red meat linked to early death
Eating extra red meat linked to early death Adults who increase the amount of red meat they consume over the years also increase their odds of dying sooner…
Mediterranean diet tied to better memory for diabetics
Mediterranean diet tied to better memory for diabetics People with diabetes may have better brain function if they follow a Mediterranean diet rich in fruits…
A healthier diet eases symptoms of depression
A healthier diet eases symptoms of depression An analysis of data from almost 46,000 people has found that losing excess weight, eating a nutrient-dense diet…
Eating fruits and vegetables improves mental health
Eating fruits and vegetables improves mental health According to a new study from the University of Leeds, consuming more fruit and vegetables can improve…
Leafy greens, orange juice and berries tied to decreased memory loss
Leafy greens, orange juice and berries tied to decreased memory loss Eating leafy greens, dark orange and red vegetables and berry fruits, and drinking orange…
Mediterranean diet may cut risk of depression by one-third
Mediterranean diet may cut risk of depression by one-third A new analysis of studies has found a clear link between following diets that are rich in plant…