Dehydration may impair thinking ability
Dehydration may impair thinking ability Dehydration can impair your ability to think clearly, a new study from the Georgia Institute of Technology…
Raw fruit, vegetables linked to better mental health than cooked
Raw fruit, vegetables linked to better mental health than cooked Seeking the feel-good factor? Go natural. That’s the take-away from a University of…
DASH diet may reduce risk of depression
DASH diet may reduce risk of depression People who eat plenty of vegetables, fruit and whole grains may have lower rates of depression over time, according to…
MIND diet may slow cognitive decline in stroke survivors
MIND diet may slow cognitive decline in stroke survivors A diet created by researchers at Rush University Medical Center in Chicago, called the MIND diet, may…
Nutrition lessons might help substance abusers
Nutrition lessons might help substance abusers Working with nutritionists might improve drug addicts’ odds of recovery. Experts believe that registered…
Mushrooms rich in potentially anti-aging antioxidants
Mushrooms rich in potentially anti-aging antioxidants According to Penn State researchers, mushrooms may contain unusually high amounts of two antioxidants…
Eating leafy greens may counter cognitive aging
Eating leafy greens may counter cognitive aging Eating more spinach and kale may help keep you cognitively fit, according to a small study from University of…
Healthy living, learning more could cut dementia cases by a third
Healthy living, learning more could cut dementia cases by a third Learning new things, eating and drinking well, not smoking and limiting hearing loss and…
How diet can shape your mental health
How diet can shape your mental health Only recently have scientists begun to explore the relationship between nutrition and mental health. As so far, the…
Antioxidant supplements don't lower dementia risk
Antioxidant supplements don't lower dementia risk Older men who take vitamin E and selenium supplements have the same risk of dementia as people who don't…