U.S. guidelines aim to prevent heart disease in kids
U.S. guidelines aim to prevent heart disease in kids The American Heart Association released new guidelines last week that aim to fight heart disease before…
Nutrition tips to prevent the common cold
Nutrition tips to prevent the common cold The following text is an excerpt from Leslie Beck's Nutrition Encyclopedia (Prentice Hall Canada, 2001),…
Nutrition strategies for preventing breast cancer
Nutrition strategies for preventing breast cancer Breast cancer is the most common type of cancer among Canadian women. Sadly, fifteen Canadian women die…
Many Canadians don’t meet daily fruit, vegetable targets
Many Canadians don’t meet daily fruit, vegetable targets Adults from 30 to 60 years old, especially those from lower socioeconomic backgrounds, aren't…