Can prescription diets treat and prevent chronic disease?
Can prescription diets treat and prevent chronic disease? A new federally funded study will use machine learning to predict how an individual responds to a…
Swapping just one food per day can make diets more planet-friendly
Swapping just one food per day can make diets more planet-friendly If your New Year’s resolution is to eat better for the planet, a new Tulane…
Daily yogurt intake could manage high blood pressure
Daily yogurt intake could manage high blood pressure Whether it's a spoonful on your morning granola or a snack on the go, a daily intake of yogurt could…
Green-Mediterranean diet may slow brain aging
Green-Mediterranean diet may slow brain aging A green-Mediterranean diet, high in phytochemicals called polyphenols and low in red and processed meat, seems…
Pro-inflammatory diet tied to frailty in adults
Pro-inflammatory diet tied to frailty in adults Regularly consuming fibre and dietary antioxidants may prevent older adults from becoming frail Research…
Ultra-processed foods tied to second heart attack risk
Ultra-processed foods tied to second heart attack risk A new a study from Italy has found that a high intake of industrially-processed foods significantly…
3 ways to reduce the carbon footprint of food purchases
3 ways to reduce the carbon footprint of food purchases Most consumers want to make food purchases that are smart for their wallets, their health and the…
10 features of a heart-healthy eating pattern
10 features of a heart-healthy eating pattern The American Heart Association has released a new scientific statement that emphasizes the importance of overall…
Adding colour to meals may protect memory
Adding colour to meals may protect memory A new Harvard University study suggests that people who eat a diet that includes plenty of flavonoids, natural…
Two fruit servings per day tied to lower diabetes risk
Two fruit servings per day tied to lower diabetes risk According to a new Australian study, eating at least two servings of whole fruit each day helps guard…