Ground flaxseed may lower elevated blood pressure
Ground flaxseed may lower elevated blood pressure Eating flaxseed each day might help lower high blood pressure, a new study suggests. Researchers said…
Fruit and vegetable consumption reduces risk of dying
Fruit and vegetable consumption reduces risk of dying A new European study has analyzed the relationship between fruit and vegetable consumption and the risk…
B vitamin supplements may ward off stroke
B vitamin supplements may ward off stroke New evidence suggests that taking vitamin B supplements may help reduce the risk of stroke. For the research,…
Healthy diet tied to fewer deaths after heart attack
Healthy diet tied to fewer deaths after heart attack People who changed their eating habits for the better following a heart attack tend to live longer than…
Skipping breakfast may increase coronary heart disease risk
Skipping breakfast may increase coronary heart disease risk A large 16-year study revealed men who reported that they skipped breakfast had a higher risk of…
Vegetable oil is good for you, experts say
Vegetable oil is good for you, experts say A typical North American consumes approximately 3 or more tablespoons of vegetable oil each day. Vegetable oils,…
Eggs take a beating…linked to diabetes, heart disease
Eggs take a beating…linked to diabetes, heart disease A new study about eggs suggests you might make some of you swap sunny-side up for a whites-only…
Very low salt intake may not improve health
Very low salt intake may not improve health Americans at high risk for heart problems who have been told for years to sharply cut salt from their diet may…
Diet, supplements may help reverse blood vessel dysfunction
Diet, supplements may help reverse blood vessel dysfunction A diet low in grains, beans and certain vegetables -- combined with "anti-aging"…
Extra fibre tied to lower risk of stroke
Extra fibre tied to lower risk of stroke People who get more fibre in their diet are less likely to have a stroke than those who don't eat enough,…