Eating more fibre may lower risk of first-time stroke
Eating more fibre may lower risk of first-time stroke Eating more fibre may decrease your risk of first-time stroke, according to new research in the…
Coffee, green tea tied to lower stroke risk
Coffee, green tea tied to lower stroke risk Green tea and coffee may help lower your risk of having a stroke, especially when both are a regular part of your…
Mediterranean diet cuts risk of heart attack, stroke
Mediterranean diet cuts risk of heart attack, stroke A new study published in The New England Journal of Medicine has revealed that that the Mediterranean…
Could too much calcium be bad for your heart?
Could too much calcium be bad for your heart? In a new analysis from the National Institutes of Health, men who took calcium tablets were more likely to die…
Vegetarians have lower risk of heart disease
Vegetarians have lower risk of heart disease Vegetarians are one-third less likely to be hospitalized or die from heart disease than meat and fish eaters,…
Strawberries, blueberries may cut heart attack risk in women
Strawberries, blueberries may cut heart attack risk in women Eating three or more servings of blueberries and strawberries per week may help women reduce…
Healthy diet beneficial beyond drugs in preventing second heart attack
Healthy diet beneficial beyond drugs in preventing second heart attack A heart healthy diet rich in fruits, vegetables and fish significantly reduces the…
6000 daily steps enhance midlife women's health
6000 daily steps enhance midlife women's health Moving 6,000 or more steps a day-no matter how-adds up to a healthier life for midlife women. That level of…
Limiting carbs to dinner increases satiety, improves blood glucose
Limiting carbs to dinner increases satiety, improves blood glucose An experimental diet with carbohydrates eaten mostly at dinner could benefit people…
No link found between calcium intake and heart risk
No link found between calcium intake and heart risk Researchers at the Institute for Aging Research (IFAR) at Hebrew SeniorLife, an affiliate of Harvard…