Mediterranean diet cuts risk of heart attack, stroke
Mediterranean diet cuts risk of heart attack, stroke A new study published in The New England Journal of Medicine has revealed that that the Mediterranean…
Could too much calcium be bad for your heart?
Could too much calcium be bad for your heart? In a new analysis from the National Institutes of Health, men who took calcium tablets were more likely to die…
Vegetarians have lower risk of heart disease
Vegetarians have lower risk of heart disease Vegetarians are one-third less likely to be hospitalized or die from heart disease than meat and fish eaters,…
Strawberries, blueberries may cut heart attack risk in women
Strawberries, blueberries may cut heart attack risk in women Eating three or more servings of blueberries and strawberries per week may help women reduce…
Healthy diet beneficial beyond drugs in preventing second heart attack
Healthy diet beneficial beyond drugs in preventing second heart attack A heart healthy diet rich in fruits, vegetables and fish significantly reduces the…
6000 daily steps enhance midlife women's health
6000 daily steps enhance midlife women's health Moving 6,000 or more steps a day-no matter how-adds up to a healthier life for midlife women. That level of…
Limiting carbs to dinner increases satiety, improves blood glucose
Limiting carbs to dinner increases satiety, improves blood glucose An experimental diet with carbohydrates eaten mostly at dinner could benefit people…
No link found between calcium intake and heart risk
No link found between calcium intake and heart risk Researchers at the Institute for Aging Research (IFAR) at Hebrew SeniorLife, an affiliate of Harvard…
Daily multivitamin use doesn’t ward off heart attack, stroke
Daily multivitamin use doesn’t ward off heart attack, stroke According to a large, well-controlled study that included nearly 15,000 middle aged and older…
Sugary drinks tied to higher stroke risk
Sugary drinks tied to higher stroke risk Women who consume sugary soft drinks almost every day are 83 percent more likely to have a certain type of stroke…