Losing belly fat linked to healthier arteries regardless of type of diet
Losing belly fat linked to healthier arteries regardless of type of diet Overweight people who lose weight, especially abdominal fat, can improve the…
Red meat linked to greater risk of cardiovascular and cancer death
Red meat linked to greater risk of cardiovascular and cancer death A new study from Harvard School of Public Health has found that eating red meat is…
Sugary drinks up risk of heart disease in men
Sugary drinks up risk of heart disease in men Men who drank a 12-ounce sugar-sweetened beverage a day had a 20 percent higher risk of heart disease compared…
Citrus fruits guard against stroke in women
Citrus fruits guard against stroke in women Eating citrus fruits, especially oranges and grapefruit, may lower women's risk of developing clot-associated…
Study hints diet soft drinks harm vascular health
Study hints diet soft drinks harm vascular health A new study finds a potential link between daily consumption of diet soft drinks and the risk of vascular…
Young women who eat fatty fish have less heart disease
Young women who eat fatty fish have less heart disease Young women may reduce their risk of developing cardiovascular disease simply by eating more fish rich…
Low vitamin D level linked to greater risk of dying
Low vitamin D level linked to greater risk of dying According to a new study, a daily vitamin D supplement can help increase longevity. In people with low…
New study finds a little salt is okay
New study finds a little salt is okay Consuming some salt may be healthier than too little or too much, Canadian researchers reported this week in a study…
Fibre rich diet helps teens ward off metabolic syndrome
Fibre rich diet helps teens ward off metabolic syndrome Teenagers who eat plenty of fibre-rich foods, such as fruit, vegetables and whole grains, are less…
Eating nuts benefits people with metabolic syndrome
Eating nuts benefits people with metabolic syndrome Scientists have reported a link between eating nuts and higher levels of serotonin in people with…