Avoid salt to drop uncontrolled high blood pressure
Avoid salt to drop uncontrolled high blood pressure People with high blood pressure that isn't controlled by medications are likely eating too much…
New study dissects the Meditteranean Diet
New study dissects the Meditteranean Diet People who consume diets that are rich in whole grains, olive oil, nuts, fruits and vegetables, fish, cheese and…
Fewer Canadians – but more women - are dying from heart disease
Fewer Canadians – but more women - are dying from heart disease Canada's death rate from heart disease dropped by nearly one third over the last…
“Eco-Atkins†diet supports weight loss and heart health
“Eco-Atkins†diet supports weight loss and heart health Eating a low-carb, low-calorie, high vegetable protein diet (dubbed the…
Diabetic men can drink coffee without boosting heart risk
Diabetic men can drink coffee without boosting heart risk Drinking high amounts of coffee (more than four cups per day) does not raise the risk of developing…
Diet for high blood pressure also lowers heart failure risk
Diet for high blood pressure also lowers heart failure risk The so-called Dietary Approaches to Stop Hypertension (DASH) diet may also cut your risk of heart…
Hidden sodium plagues people with heart failure
Hidden sodium plagues people with heart failure Eating a low-sodium diet is one of the most important lifestyle changes people with heart failure can make,…
Low-fat diet is best after weight loss is achieved
Low-fat diet is best after weight loss is achieved High-protein, low-carb diets may help people shed pounds, but once the battle is won, diets low in…
Fructose may impact heart disease risk more than glucose
Fructose may impact heart disease risk more than glucose All sugars are not created equal when it comes to how our bodies metabolize the sweet stuff,…
The Mediterranean diet is best for your heart
The Mediterranean diet is best for your heart It's long been known that people living near the Mediterranean have low rates of heart disease. Their diet…