The Mediterranean diet is best for your heart
The Mediterranean diet is best for your heart It's long been known that people living near the Mediterranean have low rates of heart disease. Their diet…
Co10 supplements improve heart health of diabetics
Co10 supplements improve heart health of diabetics Supplements of coenzyme Q10 may increase the vascular health of people with diabetes who take statin…
Red meat increases risk of dying
Red meat increases risk of dying Consumption of red and processed meat modestly increases the death rate from cancer and cardiovascular disease, according to…
Three cups of tea per day reduces stroke risk
Three cups of tea per day reduces stroke risk Drinking at least three cups of green or black tea a day can significantly reduce the risk of stroke, a new…
B vitamins may reduce risk of stroke for people with heart disease
B vitamins may reduce risk of stroke for people with heart disease People with heart disease who take high doses of B vitamins are somewhat less likely to…
Weight loss improves sleep apnea
Weight loss improves sleep apnea Losing weight through lifestyle changes can improve or even reverse mild cases of the night time breathing disorder, sleep…
Seek diet counseling: High blood pressure is tough to manage on your own
Seek diet counseling: High blood pressure is tough to manage on your own Diet, exercise, weight loss and other lifestyle modifications are often recommended…
Multivitamins don't lower cancer and heart disease risk
Multivitamins don't lower cancer and heart disease risk Older women who took multivitamins didn't appear to reduce their risk of common cancers or heart…
Heart healthy food is too expensive for some Canadians
Heart healthy food is too expensive for some Canadians Released this week, the Heart and Stroke Foundation's Annual Report on Canadians' Health found…
Omega-6 fats are needed for heart health
Omega-6 fats are needed for heart health Like omega-3 fats, omega-6 fats are a beneficial part of a heart-healthy eating plan, according to a new advisory…