Low carb diets raise cholesterol and risk of heart disease
Low carb diets raise cholesterol and risk of heart disease A team of researchers from Switzerland have found that while the low-carb diet may be effective for…
New study questions low-fat advice
New study questions low-fat advice According to study findings published in the latest issue of the Journal of the American Medical Association, a low fat…
Whole grains guard against diabetes, heart disease
Whole grains guard against diabetes, heart disease According to a study published in the American Journal of Clinical Nutrition, a diet rich in whole grains…
Soy does not lower cholesterol claims new study
Soy does not lower cholesterol claims new study Recent study findings suggest that soy protein has little impact on cholesterol levels, despite recent health…
Fruits and vegetables cut risk of stroke
Fruits and vegetables cut risk of stroke According to a study published in The Lancet, eating at least five servings of fruits and vegetables a day can cut…
Cocoa linked with heart health
Cocoa linked with heart health A team of researchers has discovered that a compound in cocoa is directly linked with heart health as a result of improving…
Plant foods linked with lower blood pressure
Plant foods linked with lower blood pressure According to researchers at the University of Minnesota in Minneapolis, regular consumption of fruit, vegetables…
Low-fat dairy linked with low blood pressure
Low-fat dairy linked with low blood pressure According to Spanish researchers, adults who consume skim milk and other low fat dairy foods have lower blood…
Olive oil ingredient has heart-healthy effects
Olive oil ingredient has heart-healthy effects According to Spanish researchers, certain compounds contained in olive oil may be responsible for the…
Mediterranean diet cuts risk of heart disease
Mediterranean diet cuts risk of heart disease According to research published in the American Journal of Clinical Nutrition, eating a Mediterranean-style…