Potassium-rich diet wards off stroke
Potassium-rich diet wards off stroke After reviewing 10 international studies involving more than 200,000 middle aged and older adults, researchers have…
Four healthy habits can add years to your life
Four healthy habits can add years to your life According to a new study, following a healthy lifestyle can add as many as 15 years to your life. Women who…
Diet low in saturated fat may protect against Alzheimer’s disease
Diet low in saturated fat may protect against Alzheimer’s disease New study findings published this week in the Archives of Neurology suggest that a diet…
Extra weight in older adults hinders day-to-day activities
Extra weight in older adults hinders day-to-day activities Study findings from researchers at Beth Israel Deaconess Medical Center in Boston are reporting…
Being overweight ups risk of dementia later in life
Being overweight ups risk of dementia later in life New study findings from researchers the Karolinksa Institutet in Stockholm are reporting that extra weight…
Being overweight ups risk of osteoarthritis of the knees
Being overweight ups risk of osteoarthritis of the knees New study findings are reporting that being overweight has dramatic effects on developing arthritis…
Vitamin D helps protect against macular degeneration in women
Vitamin D helps protect against macular degeneration in women According to new study findings from researchers at the University of Buffalo, vitamin D can…
Meat free diet guards against cataracts
Meat free diet guards against cataracts New study findings from researches at the University of Oxford show that eating less meat and more vegetables…
Eating fish helps preserve bone density
Eating fish helps preserve bone density New study findings from researchers in the U.S are reporting that eating plenty of fish may help preserve bone…
Omega-3 fats protect women from macular degeneration
Omega-3 fats protect women from macular degeneration Regular consumption of fish and omega-3 fatty acids found in fish is associated with a significantly…