Eating fish helps preserve bone density
Eating fish helps preserve bone density New study findings from researchers in the U.S are reporting that eating plenty of fish may help preserve bone…
Omega-3 fats protect women from macular degeneration
Omega-3 fats protect women from macular degeneration Regular consumption of fish and omega-3 fatty acids found in fish is associated with a significantly…
Potassium rich diet reduces stroke risk
Potassium rich diet reduces stroke risk New study findings from Italian researchers have found that a diet high in potassium-rich foods may offer protection…
Overweight women may be less likely to develop glaucoma
Overweight women may be less likely to develop glaucoma According to new study findings from Dutch researchers, overweight older women may be less likely than…
Mediterranean diet preserves brain power
Mediterranean diet preserves brain power It turns out the Mediterranean diet can do more than protect the heart. New study findings are showing that…
Eating healthier means living longer
Eating healthier means living longer In a study that will be published in the January 2011 issue of the Journal of the American Dietetic Association,…
Eating orange and dark green vegetables extends life
Eating orange and dark green vegetables extends life New study findings from researchers at the U.S. Centers for Disease Control and Prevention report that…
Fruits and vegetables help keep fractures at bay
Fruits and vegetables help keep fractures at bay Researchers from McGill University in Montreal are reporting that older women who eat plenty of fruits,…
Moderate alcohol consumption keeps women healthier in old age
Moderate alcohol consumption keeps women healthier in old age New study findings from researchers at Boston's Brigham and Women's Hospital and Harvard…
Beet juice boosts brain health in older adults
Beet juice boosts brain health in older adults New study findings are reporting that drinking beet juice can increase blood flow to the brain in older adults,…