Check labels for phosphorus additives in fresh meat
Check labels for phosphorus additives in fresh meat Food companies often "enhance" fresh meat and poultry products with the minerals…
Diet can drop high blood pressure in women
Diet can drop high blood pressure in women According to new research from Harvard Medical School, the single biggest factor in lowering high blood pressure…
Omega-3 may help with weight management
Omega-3 may help with weight management New findings reported in the British Journal of Nutrition indicate that overweight and obese people have lower blood…
Avoid salt to drop uncontrolled high blood pressure
Avoid salt to drop uncontrolled high blood pressure People with high blood pressure that isn't controlled by medications are likely eating too much…
Heavy drinking may increase prostate cancer risk
Heavy drinking may increase prostate cancer risk Men who drink heavily may be boosting their chances of developing prostate cancer, researchers reported in a…
Breast cancer risk may be affected by carbohydrate intake
Breast cancer risk may be affected by carbohydrate intake The amount of carbohydrates a woman eats, as well as the overall "glycemic load" of her…
Switching to milk instead of juice may help you lose
Switching to milk instead of juice may help you lose Having a glass of skim milk instead of fruit juice at breakfast may help people feel fuller and eat less…
Diet is a key factor in preventing colon cancer
Diet is a key factor in preventing colon cancer People who want to reduce their risk of colon cancer may want to cut down on red meat and alcohol and…
New study dissects the Meditteranean Diet
New study dissects the Meditteranean Diet People who consume diets that are rich in whole grains, olive oil, nuts, fruits and vegetables, fish, cheese and…
Children with less body fat may build bone better
Children with less body fat may build bone better New research from the University of South Dakota shows that a child with leaner body mass builds bigger…