A high-fibre breakfast helps burn fat during exercise
A high-fibre breakfast helps burn fat during exercise According to a new study from University of Nottingham in the UK, healthy but sedentary women who begin…
Fructose may impact heart disease risk more than glucose
Fructose may impact heart disease risk more than glucose All sugars are not created equal when it comes to how our bodies metabolize the sweet stuff,…
Red meat and white bread may raise risk of kidney cancer
Red meat and white bread may raise risk of kidney cancer Eating red meat, white bread and white potatoes may increase a person's risk of developing a…
Diet soft drinks boost Type 2 diabetes risk
Diet soft drinks boost Type 2 diabetes risk Middle-aged and older adults who drink diet soft drinks everyday may have a greater chance of developing type 2…
The Mediterranean diet is best for your heart
The Mediterranean diet is best for your heart It's long been known that people living near the Mediterranean have low rates of heart disease. Their diet…
Multivitamins may not contain what's stated on the label
Multivitamins may not contain what's stated on the label More than 30 percent of multivitamins tested recently by ConsumerLab.com contained significantly…
Coffee does not prevent colorectal cancer
Coffee does not prevent colorectal cancer Contrary to previous studies, new research from Harvard has found that coffee is not associated with lower risk of…
Your eyes tell you to eat more than you should
Your eyes tell you to eat more than you should If you find yourself tipping the scales, your eyes - not your stomach - may be to blame, according to a new…
Ontario's doctors call for calorie counts on menus
Ontario's doctors call for calorie counts on menus In a move to fight obesity, Ontario's doctors are calling for calorie counts to be shown on chain…
Co10 supplements improve heart health of diabetics
Co10 supplements improve heart health of diabetics Supplements of coenzyme Q10 may increase the vascular health of people with diabetes who take statin…