Curry and onion extracts cut risk of colon cancer
Curry and onion extracts cut risk of colon cancer According to researchers at Johns Hopkins University School of Medicine, compounds found naturally in…
Magnesium supplements might guard against heart disease
Magnesium supplements might guard against heart disease Recent study findings suggest that a daily magnesium supplement could reduce the levels of…
Chili peppers help control insulin levels
Chili peppers help control insulin levels According to researchers at the University of Tasmania, regular consumption of chili peppers could improve insulin…
'Sweet tooth' linked to fruit consumption
'Sweet tooth' linked to fruit consumption French and American researchers have discovered that people who have a �sweet tooth� and crave sweet…
Calcium protects against pre-eclampsia
Calcium protects against pre-eclampsia According to a recent clinical review, an increased intake of calcium may reduce the risk of hypertension and…
Low GI diet boosts weight loss
Low GI diet boosts weight loss Australian researchers report that a diet rich in low-GI carbohydrates may be linked to weight loss of five percent or more, as…
Fish helps heart rhythm
Fish helps heart rhythm New research published in the Journal of the American College of Cardiology suggests eating tuna or other broiled or baked fish…
Fruit and fibre linked to weight management
Fruit and fibre linked to weight management Research findings published in the Journal of the American Dietetic Association suggest that fruit and fibre are…
Folate, B6 boosts heart health for type 1 diabetics
Folate, B6 boosts heart health for type 1 diabetics Australian and New Zealand researchers have found that folate and vitamin B6 supplements could benefit the…
Cereal fibre and vegetable protein lower hypertension risk
Cereal fibre and vegetable protein lower hypertension risk Researchers from the University of Navarra in Pamplona have found that an increased intake of…