Almond antioxidants comparable to fruit and vegetables
Almond antioxidants comparable to fruit and vegetables A recent study by researchers at Tufts University has found that almonds are a rich source of…
Calcium supplements help control weight
Calcium supplements help control weight In the on-going debate as to calcium’s role in weight loss, latest research findings from the University of…
Healthy habits cut men's risk of heart disease
Healthy habits cut men's risk of heart disease The latest findings of a 16-year study have found that adopting a healthy lifestyle by maintaining a healthy…
Degree of obesity linked to health risks
Degree of obesity linked to health risks Researchers from the University of Pittsburgh have found that the health risks for women who are extremely obese may…
Obesity and depression linked
Obesity and depression linked Researchers from Group Health Center for Health Studies have found that there is a strong link between obesity and mood and…
Choline intake cuts risk of heart disease
Choline intake cuts risk of heart disease Recent findings from a Harvard study found that choline, a nutrient found in meat, milk and eggs can reduce levels…
Vitamin K linked to bone health
Vitamin K linked to bone health According to a new meta-analysis published in the American Medical Association�s Archives of Internal Medicine,…
Coffee may guard against diabetes
Coffee may guard against diabetes According to recent study findings published in the journal Archives of Internal Medicine, six or more cups of coffee every…
Soy supplements linked to improved mental function
Soy supplements linked to improved mental function Italian researchers have found that soy isoflavones could help preserve cognitive function and improve mood…
Canadians weigh more than previously reported
Canadians weigh more than previously reported A recent national survey conducted by Statistics Canada that actually weighed people, reveals that Canadians…