Green tea may reduce risk of breast cancer
Green tea may reduce risk of breast cancer Researchers at the University of Minnesota have found that drinking five cups of green tea a day can reduce the…
Fibre protects men from colorectal cancer
Fibre protects men from colorectal cancer According to a new study from researchers at the Arizona Cancer Centre, men who have diets high in fibre are 29…
Vitamin C maintains vitamin E levels in smokers
Vitamin C maintains vitamin E levels in smokers Researchers at Oregon State University have found that a daily supplement of vitamin C may help maintain…
Red grapefruit lowers heart disease risk
Red grapefruit lowers heart disease risk According to new research from the Hebrew University�s Hadassah Medical School, eating a red grapefruit a day…
Saw palmetto has no effect on prostate swelling
Saw palmetto has no effect on prostate swelling New research published in the February 2006 issue of the New England Journal of Medicine has found saw…
Low carb diets raise cholesterol and risk of heart disease
Low carb diets raise cholesterol and risk of heart disease A team of researchers from Switzerland have found that while the low-carb diet may be effective for…
Phytoestrogens may protect from prostate cancer
Phytoestrogens may protect from prostate cancer New study findings from researchers in Sweden have found that a diet high in phytoestrogens, including soy,…
Mediterranean diet linked with lower obesity rates
Mediterranean diet linked with lower obesity rates According to Greek researchers, people who eat a Mediterranean diet are up to 60 percent less likely to be…
New study questions low-fat advice
New study questions low-fat advice According to study findings published in the latest issue of the Journal of the American Medical Association, a low fat…
Whole grains guard against diabetes, heart disease
Whole grains guard against diabetes, heart disease According to a study published in the American Journal of Clinical Nutrition, a diet rich in whole grains…