Whole grains lower blood triglycerides
Whole grains lower blood triglycerides According to a study conducted by the US Agricultural Research Service wholegrains, but not refined grains, can lower…
Eating more fruit and veggies cuts risk of asthma
Eating more fruit and veggies cuts risk of asthma Researchers from the National Institute of Public Health in Mexico found that women who ate a diet rich in…
Folic acid fortification linked with lower risk of stroke
Folic acid fortification linked with lower risk of stroke Since the introduction of folic acid fortification in North America eight years ago, the number of…
Nutrients in fruits and vegetables on the decline
Nutrients in fruits and vegetables on the decline According to research published in the Food Commission, researchers have found that nutrient levels in some…
A consistent diet plan leads to weight loss
A consistent diet plan leads to weight loss According to researchers at Tufts University, weight loss success in linked with sticking to a diet, and…
Doctors warn against dangers of low-carb diets
Doctors warn against dangers of low-carb diets Researchers are again warning of the dangers associated with low carbohydrate, high protein diets. This latest…
Soy foods deemed safe for infants
Soy foods deemed safe for infants Scientific evidence examined by the US Center for the Evaluation of Risks to Human Reproduction (CERHR) and the National…
Meat-free diet reduces weight gain
Meat-free diet reduces weight gain According to researchers at the University of Oxford, switching from a diet that includes meat to a meat-free diet has been…
Calcium supplements reduce pregnancy complications
Calcium supplements reduce pregnancy complications According to study findings published in the American Journal of Obstetrics and Gynecology, daily…
Expectant moms diet linked with risk of obesity in children
Expectant moms diet linked with risk of obesity in children Recent study findings from researchers at the University of Nottingham suggest adjusting the diet…