Evidence for benefits of intermittent fasting growing
Evidence for benefits of intermittent fasting growing For many people, the New Year is a time to adopt new habits as a renewed commitment to personal health.…
Healthy cooking show prompt kids to make healthy snack choices
Healthy cooking show prompt kids to make healthy snack choices Television programs featuring healthy foods can be a key ingredient in leading kids to make…
Oatmeal for breakfast may help guard against stroke
Oatmeal for breakfast may help guard against stroke Eating breakfast every day, oatmeal in particular, has long been linked to protection against stroke. But…
Eating within 10-hour window may help prevent diabetes, heart disease
Eating within 10-hour window may help prevent diabetes, heart disease Researchers have found that a 10-hour time-restricted eating intervention, when combined…
Food labels with caloric-burning costs could lead to healthier choices
Food labels with caloric-burning costs could lead to healthier choices Consumers might make healthier choices if food labels showed how many minutes of…
Refined carbs, added sugars may trigger insomnia
Refined carbs, added sugars may trigger insomnia Postmenopausal women who eat a diet high in added sugars and refined carbohydrates may have greater risk of…
Food safety alert: outbreak of E. coli infections linked to romaine lettuce
Food safety alert: outbreak of E. coli infections linked to romaine lettuce The Centers for Disease Control and Prevention (CDC), public health and regulatory…
Diets with more fibre, yogurt tied to lower risk of lung cancer
Diets with more fibre, yogurt tied to lower risk of lung cancer Even among smokers, people who eat more fibre and yogurt may be less likely to develop lung…
Omega-3s may increase attention in some kids with ADHD
Omega-3s may increase attention in some kids with ADHD Omega-3 fish oil supplements may improve attention in children with attention deficit hyperactivity…
Evening eating linked to poorer heart health for women
Evening eating linked to poorer heart health for women Women who ate a higher proportion of their daily calories later in the evening were more likely to be…