Don't hold the (healthy) fat on raw vegetables
Don't hold the (healthy) fat on raw vegetables People need to include moderate amounts of fat with their uncooked vegetables in order to absorb the…
An egg a day may be too much for some women
An egg a day may be too much for some women Women who eat eggs on a daily basis may have a higher overall risk of dying than other women their age, study…
Vegetable protein may protect the gallbladder
Vegetable protein may protect the gallbladder Women who get much of their dietary protein from vegetable sources are at reduced risk for having their…
Caffeine may interfere with diabetes control
Caffeine may interfere with diabetes control Caffeine could interfere with the body's ability to handle blood sugar, thus worsening type 2 diabetes, U.S.…
Vitamin E doesn't prevent heart attack, stroke
Vitamin E doesn't prevent heart attack, stroke Findings from a new study suggest that vitamin E is not useful in preventing heart attack or stroke. The…
Veggie combo may offer best cancer protection
Veggie combo may offer best cancer protection Eating broccoli and tomatoes together may offer better protection against prostate cancer than eating either…
American diet too heavy on meat
American diet too heavy on meat Despite warnings from health groups and doctors, more than 70 percent of Americans still eat too much meat and fat and too…
Niacin may protect against Alzheimer's
Niacin may protect against Alzheimer's High intake of the vitamin niacin, particularly from food sources, may reduce the risk of Alzheimer's disease and…
Calorie needs during pregnancy higher than thought
Calorie needs during pregnancy higher than thought Pregnancy is associated with a rise in calorie needs to support adequate weight gain and increases in…
Yo-yo dieting may impair immune system
Yo-yo dieting may impair immune system Frequent intentional weight loss may have significant long-term detrimental effects on the immune system, study…