Vitamin D deficiency linked to muscle injuries
Vitamin D deficiency linked to muscle injuries More than half of college football athletes participating in the NFL Scouting Combine had inadequate levels of…
Antioxidant supplements don't lower dementia risk
Antioxidant supplements don't lower dementia risk Older men who take vitamin E and selenium supplements have the same risk of dementia as people who don't…
‘Low content’ claims on food labels may mislead
‘Low content’ claims on food labels may mislead Food labels that say ‘low salt’ or ‘no fat’ may be misleading, suggests a new…
Regular tea drinking protects from cognitive decline
Regular tea drinking protects from cognitive decline Tea drinking reduces the risk of cognitive impairment in older adults, including those who are…
Cooking at home? It's likely cheaper and healthier
Cooking at home? It's likely cheaper and healthier Researchers from the University of Washington School of Public Health have been peeking into kitchens --…
Eating 5+ fruits & vegetables per day may curb lung disease
Eating 5+ fruits & vegetables per day may curb lung disease For current and former smokers, eating more fruits and vegetables may lower the risk of…
Low gluten diet tied to higher risk of type 2 diabetes
Low gluten diet tied to higher risk of type 2 diabetes Eating more gluten may be associated with a lower risk of developing Type 2 diabetes, according to…
Exercise + nutrition improves muscle mass and strength
Exercise + nutrition improves muscle mass and strength Age-related muscle loss, called sarcopenia, is generally identified when muscle mass and muscle…
Poor diet tied to nearly half of deaths from heart disease, stroke, diabetes
Poor diet tied to nearly half of deaths from heart disease, stroke, diabetes Ensuring that American diets include the right amount of certain foods may help…
Fewer overweight adults are trying to lose weight
Fewer overweight adults are trying to lose weight A growing number of overweight and obese Americans are not trying to lose excess pounds, and researchers…