Protein - from any source - maintains muscle health
Protein - from any source - maintains muscle health Diets high in protein from any source – animal or plant – may help maintain muscle mass and…
Skipping breakfast, eating late bad for your heart
Skipping breakfast, eating late bad for your heart Planning meals and snacks in advance and eating breakfast every day may help lower the risk of…
Harmful chemicals in one-third of fast food packaging
Harmful chemicals in one-third of fast food packaging Fast food isn’t known for its health benefits, but a new U.S. study suggests even the packaging…
Barbecued, smoked meat tied to risk of dying from breast cancer
Barbecued, smoked meat tied to risk of dying from breast cancer Women who eat a lot of grilled, smoked and barbecued meats and develop breast cancer may be…
Anti-inflammatory diet reduces bone loss in women
Anti-inflammatory diet reduces bone loss in women Anti-inflammatory diets – high in vegetables, fruits, fish and whole grains – could boost bone…
Eating hot red chili peppers tied to longevity
Eating hot red chili peppers tied to longevity If you like spicy food you might live longer, say researchers at the Larner College of Medicine at the…
Two-thirds of packaged foods in Canada have added sugars
Two-thirds of packaged foods in Canada have added sugars An analysis of packaged foods and beverages in Canada has found that 66 per cent of these products --…
Folic acid supplements recommended for young women
Folic acid supplements recommended for young women Women who may get pregnant - whether planned or unplanned - should take a daily folic acid supplement to…
Panera Bread removes artificial ingredients from U.S. menu
Panera Bread removes artificial ingredients from U.S. menu St. Louis-based Panera Bread Co. said today that it had removed artificial ingredients from its…
Men who plenty of red meat have higher risk of diverticulitis
Men who plenty of red meat have higher risk of diverticulitis A new study from Harvard University in Boston suggests that men who have a high intake of red…