Virgin olive oil protects cognitive health via gut microbiota
Virgin olive oil protects cognitive health via gut microbiota Virgin olive oil is considered one of the fundamental pillars of the Mediterranean diet and is…
How food-derived signals can influence biological aging
How food-derived signals can influence biological aging Diet doesn’t just fuel the body, it sends molecular signals that can slow down or speed up…
Green tea, turmeric, berries may help reverse biological aging
Green tea, turmeric, berries may help reverse biological aging A new study conducted by researchers from the University of Washington and…
Mediterranean diet may slow age-related cognitive decline
Mediterranean diet may slow age-related cognitive decline A Mediterranean diet with added extra virgin olive oil or mixed nuts seems to improve the brain…
Healthy diet may ward off age-related hearing loss in women
Healthy diet may ward off age-related hearing loss in women Another benefit of eating a healthy diet may be protection against age-related hearing loss,…
Healthy diet tied to lower risk of fatty liver disease
Healthy diet tied to lower risk of fatty liver disease People who make an effort to improve their diet may be more likely to have less fat in their livers and…
Diet can help with advanced breast cancer, study suggests
Diet can help with advanced breast cancer, study suggests Women with breast cancer who exclusively ate a whole-foods, plant-based diet lost weight, improved…
Mediterranean diet linked to better memory
Mediterranean diet linked to better memory A University of Alabama at Birmingham study suggests that the Mediterranean diet, which emphasizes consuming foods…
Healthy diet lowers risk of hip fracture in women
Healthy diet lowers risk of hip fracture in women Eating an overall healthy diet is tied to a lower risk of hip fracture among women over age 50, a new study…
MIND diet linked with slower aging, reduced dementia risk
MIND diet linked with slower aging, reduced dementia risk According to a new study at Columbia University Mailman School of Public Health and The Robert…