Eating slowly cuts calorie intake at meals
Eating slowly cuts calorie intake at meals People may consume fewer calories over the course of a meal when they eat slowly, a new study from the Texas…
Omega-3’s from fish reduce type 2 diabetes risk
Omega-3’s from fish reduce type 2 diabetes risk High blood concentrations of serum long-chain omega-3 fatty acids may help reduce the risk of type 2…
General Mills begins selling Cheerios without GM ingredients
General Mills begins selling Cheerios without GM ingredients General Mills Inc. said it has stopped using genetically modified ingredients in the popular…
Higher fibre intake tied to lower risk of heart disease
Higher fibre intake tied to lower risk of heart disease Many studies have examined the relationship between dietary fibre or fibre-rich foods and…
Teen eating disorders may impact weight later
Teen eating disorders may impact weight later Young teens who binge eat and those who are fearful of weight gain may be more likely to become overweight later…
Changes in kids' fast food meal cut calorie intake
Changes in kids' fast food meal cut calorie intake Changes made last year to McDonald's Happy Meals selections for children may be helping kids to cut…
Tomato-rich diet may lower breast cancer risk
Tomato-rich diet may lower breast cancer risk A tomato-rich diet may help protect at-risk postmenopausal women from breast cancer, according to new research…
Multivitamins not tied to memory or heart benefits
Multivitamins not tied to memory or heart benefits Taking a multivitamin every day doesn't seem to ward off thinking and memory problems. Nor will it…
Our stomach’s biological clock tells us how much to eat
Our stomach’s biological clock tells us how much to eat Researchers from the University of Adelaide have discovered the first evidence that nerves in the…
Few people read restaurant calorie information
Few people read restaurant calorie information More fast food and chain restaurants are posting calorie counts on their menus, but a new study suggests only…